Four or five tablespoons of Fresh Tomato Sauce and a couple of fresh eggs and in less than three minutes you have a simple delicious breakfast! I usually use a tablespoon of butter or olive oil to keep the eggs from sticking and medium heat COVERED in a non-stick skillet for three minutes and you will have perfectly poached eggs. Optional is something spicy like Aji Amarillo paste or a hard grating cheese with some fresh herbs.

Season with salt and fresh ground pepper to taste and you have a nutritious and simple breakfast!